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This can be done by using emollients, which keep the skin moist and flexible. Chamomile is also considered to be hypoallergenic with the ability to neutralise skin irritants.

However, as the Herb Blurb blog looks at botanical extracts and how they can benefit the skin, I also wanted to cover the best herbs to treat eczema. It is one of the few herbs that has been included in clinical trials to look into its effectiveness in skincare.

The word ‘eczema’ comes from Greek and means ‘to boil over’ which just about summarises the way inflamed skin can look.

Aside from creating unpleasant bathroom issues, it can also get in the way of detoxing.

“Dairy tends to build up mucus and slow down liver function,” says Dr. For some people, like food writer Mark Bittman, eliminating dairy is paramount to a miracle.

“Dietary changes are necessary during a time of detoxing,” says Dr.

Ivy Bravin, a naturopathic doctor based in New York, “but they don’t have to be radical.” Upping your water consumption, lounging in a sauna, and opting out of dairy products for a week can do wonders for you and your hardworking toxic-filtering organ, the liver.

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